Poongar Rice is conventional rice that is mildly reddish in colour and looks similar to Mappilai Samba Rice.
It is pounded by hand and includes more nutrients than other types of rice.
It aids in the healing of celiac disease, cures obesity, reduces cholesterol, tends to increase haemoglobin levels in the blood..
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Karuppu kavuni Rice is packed with health benefits. Kavuni hand pounded black rice has rich in Antioxidants. Organic Traditional karuppuÂ
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